Seasonal hair fall has been a controversial topic-where some believe that it’s a myth while others do deal with excess hair fall during some seasons.
When you’re in the monsoon season, hair fall becomes so apparent that you could have strands of hair on your hands, floors, and even the shower drain is clogged with a few of them.
What's the exact cause?
High humidity during the rainy season, when combined with other factors like rainwater, air pollution, and hair care mistakes results in dry, brittle, and breakage-prone.
The science behind this is that hair tends to absorb moisture from the surrounding which causes hair shaft swelling making hair more vulnerable to breakage. To add to this, humidity rips off essential oils from hair and scalp to cause weak hair roots, frizziness, and ultimately more hair fall.
You might be feeling that managing hair fall is a difficult challenge. But that’s not true and seasonal hair loss is quite manageable.
You should keep an eye out for taking good care of your scalp and make sure to keep your hair balanced & dry. It’s time to look after the health of your hair, thereby preventing hair fall during the monsoon.
How can you realize if hair loss is seasonal or not?
Hair fall during the season change is acceptable. Observations are the only way to determine whether your hair fall is seasonal or not. Hair loss happening in the changing season doesn’t showcase on your scalp. But hair falls at different times, making the hair thin and the hair partition looks wider.
Here Are Some Tips To Control Hair Fall In Monsoon
Keep Your Scalp Clean and Dry
Maintaining a clean and dry scalp is crucial during the monsoon. The humidity and moisture can create a favorable environment for fungi growth, which can weaken the hair follicles. Wash your hair regularly with a mild shampoo to remove dirt, oil, and sweat. Avoid using hot water as it can strip away natural oil from your scalp. After washing, gently pat dry your hair using a soft towel and allow it to air dry completely before styling. Avoid drying wet hair or using hair dryers on high heat, as these can lead to further hair damage and breakage.
PureWins Perfect Balance hair Shampoo will help to maintain scalp and hair hygiene while providing the right nourishment to hair to curb hair loss.
Oil Your Hair Regularly
Oil massage is an age-old remedy to strengthen hair and reduce hair fall. Regular oiling helps nourish the scalp, improves blood circulation, and strengthens the hair roots. However, always use quality-backed ayurvedic hair oils.
Choose oils like PureWins Kesh Abhyanjananm Hair Oil which have natural moisturizing and nourishing properties.
Apply warm oil to your scalp and massage gently using your fingertips. Leave the oil on for a few hours or overnight before washing it off. Regular oiling at least twice a week can help combat hair fall and keep your hair healthy and shiny during the monsoon.
Use a Gentle and Moisturizing Shampoo
Selecting the right shampoo is essential to prevent hair fall during the monsoon. Opt for a mild and gentle shampoo like PureWins Perfect Balance hair Shampoo that is free from harsh chemicals like sulfates and parabens. These chemicals can strip away natural oils and moisture from your hair, making it more susceptible to damage and breakage. Look for shampoos that contain natural ingredients like aloe vera, reetha, and amla, which provide moisture and nourishment to your hair.
Eat a Nutritious Diet
A healthy diet plays a vital role in maintaining the overall health of your hair. Include foods rich in vitamins, minerals, and proteins to promote hair growth and prevent hair fall. Consume plenty of fresh fruits, vegetables, whole grains, and dairy products. Additionally, drink an adequate amount of water to keep yourself hydrated, as dehydration can weaken your hair. A well-balanced diet will provide the necessary nutrients to strengthen your hair follicles and minimise hair fall.
Protect Your Hair From Rainwater
Rainwater often contains pollutants, chemicals, and acids that can damage your hair. Whenever possible, use an umbrella, hat, or scarf to protect your hair from direct exposure to rainwater. If your hair does get wet, rinse it thoroughly with clean water as soon as possible to remove any residue. Avoid using rainwater to wash your hair, as it can lead to scalp infections and hair damage. Taking these precautions will help safeguard your hair from the harmful effects of rainwater and reduce the chances of hair fall.
Conclusion
While monsoon can bring about challenges for hair care, following these essential tips and remedies will help you prevent excessive hair fall during this season. Maintaining a clean and dry scalp, regular oiling, using a gentle shampoo, eating a nutritious diet, and protecting your hair from rainwater are effective ways to keep your hair healthy and strong. Remember to be consistent with your hair care routine and make necessary adjustments based on your hair type and specific needs. With proper care, you can enjoy luscious and voluminous hair even during the monsoon season.
FAQ's
Q. Why does hair loss seem to increase during the monsoon season?
Hair loss during the monsoon season can be attributed to factors like high humidity, fungal infections, and weakened hair follicles due to excessive moisture.
Q. What are some effective solutions to prevent hair loss and maintain healthy locks during the monsoon?
To combat monsoon-related hair loss, use anti-fungal shampoos, keep your scalp dry, maintain a balanced diet rich in vitamins, and consider hair masks and regular oil massages.