Does your skin feel dull and feel dry or tight? It may indicate dehydration.
Applying cream, serum, and other skincare products is essential for keeping your skin healthy and glowing. Hydrating your skin from the inside out is essential for maintaining its nourishment.
In this blog, we tell you how to hydrate your skin and its Importance. Read on!
What Expert Says
“Products that convey hydrating agents which include glycerin, hyaluronic acid, and emolient may additionally keep skin hydrated.”
What Is Hydrated Skin?
Hydrated skin looks plump, soft and sometimes naturally glowy because it has enough water to support and reinforce it. It doesn’t have a flaky texture and it shouldn’t feel tough/hard, tight or uncomfortable. A good indication of hydrated skin is while you pinch it, it settles back into the area straight away.
The Importance of Keeping Your Skin Hydrated
Improved Elasticity of Skin
Skin sagging and wrinkles are much less likely to arise when the skin is more elastic. Our skin produces much less collagen as we age, which is a prime contributor to skin elasticity. A youthful appearance may be finished by drinking plenty of water each day considering that water is an essential component of collagen. You can also upgrade your skin’s health with the day by day application of the best skincare products.
Get rid of Toxins
Every day, our bodies are inundated with massive quantities of toxins. We have to be thankful that our bodies have systems in place to rid themselves of toxins. Your body’s internal cleansing system is powered by water, so drink more water to help the process along.
Get a radiant Glow
Dry skin typically looks dull, wrinkly, and papery, whereas hydrated skin generally looks radiant, plump and healthful. Drink at least eight glasses or more of water each day for at least a couple of weeks to get supple, radiant, and glowing skin.
Reducing Oil Production
A moisturising product won't be the first thing you think of when you have oily skin. To keep away the production of immoderate oil, you may even stop using moisturisers altogether. Nevertheless, more oil is secreted as an end result. Similarly, when people do not drink enough water, they may become less oily if you drink the right amount of water for your body type and weight. You may be capable of regulating your body’s production of oil by drinking more and more water.
10 Things You Should Know About Skin Hydration
Drink an adequate amount of water
Hydrating your skin is the first step in hydrating your body. It is usually recommended in order to drink at least 8 glasses of water each day. Your body may need more, relying on your daily activities and weight.
Choose natural teas as opposed to consuming caffeine and alcohol
The dehydrating impact of caffeine and alcohol is widely known. You can prevent your skin from turning dehydrated by means of heading off them. As an alternative to coffee/alcohol, herbal teas may help you together with your skin hydration and keep your body hydrated.
Stay away from harsh cleansers
The skin is stripped of its natural oils and moisture by harsh cleaning agents, which causes tiny cuts and cracks in the skin's top layer. As a result, the skin might also emerge dry, cracked, red, or maybe develop eczema.
PureWins recommendation - Our Super Herbs Face Wash has always been a bestseller. It gently eliminates dust, grime, and make-up residue at the same time as retaining the skin’s inherent moisture.
Eat foods that are rich in water
Water content in your body and skin is promoted by what you eat. Be sure to devour lots of water-rich food throughout the day for hydrating skin. Consume a diet rich in water-based fruits and veggies.
Avoid hot and long showers
As contradictory as it can sound, bathing for long hours can eliminate your skin’s barrier. This may also bring about loss of moisture content and crucial oils which can dehydrate your skin. Using lukewarm water at the same time while bathing is ideal.
After cleaning, keep your skin moist
Instead of completely drying your skin after cleaning, pat it dry so you still have a bit of moisture in it as you apply your moisturiser. This allows you to make sure that the water in your moisturiser may be absorbed by your skin. In this way, your skin and face hydration is ready to absorb as much moisture as possible and remain hydrated.
Do not conceal your skin excess makeup
We know you love makeup. But learn that it is able to take a toll on your healthy skin, specifically during summer. Applying moderate make-up will permit your skin pores to breathe without difficulty and retain the skin’s glow.
Skincare regimen should include natural serums
The simplest way to moisturise is by applying oil or serum before moisturising. These products are formulated with hydrating substances that provide sufficient moisture to the skin.
PureWins recommendation - Our Clarifying Brightening Face Serum combines treasured Indian herbs that are the perfect botanical substitute for traditional chemically derived Vitamin C serums. The product is extremely hydrating for the skin, and it sucessfully brightens dull skin.
Pamper yourself with face masks/sheets
Face masks are packed with hydrating ingredients. Incorporating a hydrating face mask into your day by day skincare regimen will keep your skin plump and moist. It can also lessen the appearance of fine lines and dark circles.
Don’t forget to put on sunscreen always
UV rays cause free radicals that harm skin, resulting in dry, itchy, skin. When UV rays penetrate the pores and skin, they ruin the extracellular matrix, and the skin cannot stay as hydrated as it should.
Q. How do moisturizing and hydration differ from one another?
In skin care products, moisturizing compounds lubricate the skin to keep water from evaporating through the pores, while hydrating ingredients draw moisture to the skin's topmost layer. Numerous items that are marketed as "moisturizers" have both moisturizing and hydrating qualities.
Q. Is a moisturizer superior to a hydrator?
Moisturizing and Hydrating Aren't the Same for Your Skin, moisturizers create a barrier on the skin that traps moisture and softens it. Hydrators draw moisture from the air or from the skin and hold it there. Both accomplish the same tasks but with different results.
Q. Does every type of skin require hydration?
You might believe that those with dry skin are the only ones who need to worry about staying hydrated. However, hydrating your skin is similar to hydrating your body: both your skin and your body require hydration to look and feel their best, regardless of your skin type.
Q. What are the benefits of skin hydration?
A hydrated skin appears brightened, plump, healthy, and youthful. Keeping your face properly hydrated and moisturized will help to increase skin suppleness, reducing the appearance of wrinkles. Additionally, moisturized skin aids in the reduction of oiliness and other skin concerns.
Q. What is the quickest way to hydrate skin?
Drinking water is, unsurprisingly, the most important thing you can do to hydrate your skin, but it's also crucial to mix it with a healthy dosage of essential fatty acids.
Q. How long does it take for the skin to get hydrated?
While long-term skin changes take time, you can begin to rebuild your moisture barrier and experience a significant increase in hydration in only a few days. You can alter skin moisture levels in as little as 24 hours.